10% Happier with Dan Harris
Why Work Feels So Hard — And What to Do About It
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Show notes
We're bringing you an episode of one of our favorite podcasts, The Happiness Lab with Dr. Laurie Santos, on which Dan was a guest.
We can spend a lot of time working – and it gives us fulfillment, social interaction and fun – but still one in five of us say our workplaces are "toxic". And even the best jobs can sometimes be stressful and draining. So how do we set ourselves up to thrive at work?
Dan joins Dr Laurie Santos to explore strategies to be a happier employee and a better employer.
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